Soulful practices to help you reconnect

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Like wildflowers, you must allow yourself to grow in all the places people thought you never would.

I am an Insight Herbalist, a bodywork practitioner and a yoga teacher. I facilitate people into a deeper connection with themselves, their bodies and nature through one-to-one and group sessions.

I hope you can take a few minutes to explore my website and please get in touch if you would like to find out more.

Lé grá

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Explore Practices

  • Plant Connection Ceremonies

    Discover the magical realm of the plants through guided ceremonies, month-long journeys and one-to-one sessions.

  • Yoga

    To choose to spend more time in our bodies than our minds is a radical act. Be supported to drop down and in, through yoga and breathwork.

  • Bodywork

    Space to be held in stillness and quiet, to rest and deeply restore. Space to unfurl all the knots that life can tie us up in. To be nourished and comforted by the power of gentle touch.

— Let’s work together —

Discover integrated practices for reconnecting with yourself, your wellbeing and nature. Book a consultation call to discuss how we could work together, or explore my events and workshops here.